AF ACADEMY ATHLETE

 
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AF ACADEMY ATHLETE

THE ATHLETE FACTORY is passionate about developing the young athletes, getting our young active and healthy and producing the next generation of sports people. The development pathway has been created by our lead coaches through their experience and knowledge in multi sports and leading international organisations. Our programming is made of safe techniques that is enjoyable, challenging and builds foundations for their development.

Some of the areas we cover are:

DEVELOPMENT OF TRAINING KNOWLEDGE

  • Theory and Terminology
  • Instilling a Healthy Lifestyle – nutrition and being active

ATHLETIC DEVELOPMENT

  • Establish Core Strength and Flexibility
  • Development of Motor Skills and Movement Patterns
  • Strength Training Preparation through the Utilization of Body-Weight Exercises and Basic Weight Lifting Skills
  • Institute Speed, Plyometric & Conditioning Bases
  • Functional Strength Exercises
  • Sports specific strength training
  • Speed and Agility training

ACADEMY MEMBERSHIPS: 

Developing the next generation

All our programming has been created with long term athletic development. We have created our own LTAD system using various models that we have experienced across so many sports and organisations from around the world. We offer the youth a platform in an world class training environment to develop safely, learn and be educated through our coaches in all aspects of training. The programming is built with flexibility dependent on athletes schedule.

This development is a passion of ours, so we have allocated time blocks at the facility to only the Academy Athletes. This means the youth train with fellow Academy Athletes and have fully access to the facility.

With Foundation & Aspiring memberships – you receive:

  • Full consultation
  • Bespoke Programming created by our elite coaches aligned to your sport or goals
  • AF Training App
  • Gym access at Academy times
  • Nutritional Education
  • Movement assessment
  • Assigned coach contact
  • Access to youth classes

*20% discount on classes for parents if child is an AF Athlete.

*sessions are scheduled based

Foundation 12 -14yrs £20 PCM Sign Up

AF Youth programming aligned to your goals or sport, using more motor skills and strength development to build a solid physical foundation.

Aspiring 15 -18yrs £30 PCM Sign Up

AF Youth programming aligned to your goals and sport. This is a crucial development period for the youth and an important time that propells their aspirations. Our programming will be aligned to this period, the youths own physical stage, their training age and desires.

AF Chester Memberships Enquiry

The Athlete Factory Chester | Best Gym in Chester | app

Need a Training Plan

No more wasting your valuable time guessing what works and what doesn’t. We will carefully design your program for you with the most effective training methods to get you results! All exercises come with full video demos and explanations on our full interactive app.

Train with the best at The Athlete Factory Chester #TAKETHENEXTSTEP

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Updated June 

A Clean, Safe and Healthy Environment

All Signs are pointing towards us being able to reopen soon. We are currently following advice from UKactive who are advising the government on how gyms can reopen. To all our members and The AF Family Thank you for your continued support.

At The Athlete Factory we have always tried to maintain the highest standard of hygiene as the health and wellbeing of The AF Family has always been our priority. The severity of Covid 19 outbreak now means those standards are even more important.

Just to clarify on the current status. We are still closed to the public but our gym office (Matt's house with a diverted phone) will be open Mon to Fri between the hours of 09:30 and 16:30 if you need to call to speak to someone. Or you can email Matt on matt@theathletefactory.co.uk

We are sharing workouts, tips and information via social media and this is being added to our BLOGS as well. Take a look!

Stay safe and well everyone and thank you for your patience and continued support as we respond to the current climate.