A good few weeks on Lockdown have gone by now! The sun is coming out, now is time to take action and commit to your Health & Fitness and wellbeing. Join our AF Lockdown Home Workout Challenge to see how much better it can make you look and feel.
We are sure you’ve been able to get the odd session here and there, tried a recipe or two and maybe even got involved in a few of live sessions on the internet? But you haven’t really been able to progress because you’ve not committed to the whole process or to really getting the results that you’re looking for?
You also know that in order to get these results you need accountability, coaching and a proven system to follow.
That’s exactly why AF Lockdown challenge is going to be PERFECT for you.
It has all the elements you’ll need to make progress in the next 6 weeks and beyond:
👌🏼3 main workouts each week: using Bodyweight, DB/KB, Band , along with 2x additional sessions and challenges plus a bonus conditioning guide with plenty of options to suit your current fitness level, so you can get great sessions done whatever your set up at home.
RECORD ALL YOUR RESULTS
AF nutrition guide and recipe book to create meal plans that will help you eat foods that taste great and boost your mood & health.
Support from your coach via our training app.
PLUS the daily support and interaction and social in the private members group that keeps you sane while in isolation.
IT'S TIME TO GET THE RESULTS YOU WANT
It’s an incredible solution to the problems you’re facing right now and we have over 100 members following it and loving it!
You can still make progress while on lockdown….and you don’t need much, if any, kit to do it….you just need support and a proven programme.
Our goal here is to help you get on top of your fitness and health during this weird time and start making progress:
✔️Boost your moods and lower the feelings of frustration and lack of productivity
✔️Help improve body composition, fitness, strength & overall health
✔️Give some purpose and structure to your day so you feel like you’re achieved something.
The AF 6 week Challenge is just £29:99*
(*Early Bird price if signed up before 31st April normal price £62.99)
So if you’re interested in getting on top of this thing and would like to talk to us about the AF Lockdown Challenge program please register your interest below. We’ll contact you within 24 hours to see where you are at right now, what your goals are and see if it’s a good fit.