Developing the next generation of Super Heroes! Our SUPER FITNESS class is an exciting, fun and functional movement class for our younger athletes.
SUPER FITNESS builds children’s confidence, developing their fitness, agility, strength and speed as they train like their favourite super heroes!
They’ll learn to understand movement in a challenging and energetic class using bodyweight and bands to perform functional and dynamic movements, as well as receiving nutrition education so they can fuel their super powers even further!
All our AF SF coaches are experienced in working with children and guiding them safely through our exciting and energetic classes.
The coaches will also conduct nutrition education during the programme.
The children will move from one Super Hero to another every 3 weeks so they can develop the functions of that Super Hero before moving to another exciting hero.
Train with the best at The Athlete Factory Chester #TAKETHENEXTSTEP