To develop your strength & fitness

CLASSES The Athlete Factory Chester | Gym in Chester | af logo SCHEDULE


We have put together a series of classes using our lead coaches knowledge in elite sport that every one can use to develop their fitness and strength.

These exciting, energetic classes are designed to test you and get results. These classes are for all ages, fitness levels and experience, as our coaches will manage the class to suit your ability to make sure you get the most out of the class. You will get fitter & stronger while being supported and monitored in an exciting class.

The series of circuit based classes are energetic, challenging, fun and most of all will get you fitter, stronger and leaner. These classes demand commitment so if you are looking for an easy class to kill for an hour then try a low level dance fit class as these classes are not for you!

Each class duration is 45mins within an hour slot, so you have time during your slot to be warmed up, smash the class and then recover!

By joining our classes whether by themselves or as a supplement to your program you are becoming part of our community. A community that supports each other and pushes you to new limits.


af chester timetable

18:30 – 19:30 CIRCUIT


06:15 – 07:15 WATT BIKE

09:30 – 10:30 SHE FIT

18:30 – 19:30 CIRCUIT


09:30 – 10:30 GLUTE & CORE

18:30 – 19:30 CIRCUIT


06:15 – 07:15 WATT BIKE

09:30 – 10:30 SHE FIT

18:30 – 19:30 CIRCUIT



09:30 – 10:30 SHE FIT


08:30 – 09:15 WATT BIKE

09:30 – 10:30 BOOT CAMP


11:30 – 12:30 STRONG AF


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Updated 14 May

Our online programme "Lockdown Challenge" is now available! Click here to find out more and to sign up

We are sharing workouts, tips and information via social media and this is being added to our BLOGS as well. Take a look!

Just to clarify on the current status. We are still closed to the public but our gym office (Matt's house with a diverted phone) will be open Mon to Fri between the hours of 09:30 and 16:30 if you need to call to speak to someone. Or you can email Matt on

We understand that this is not an easy time for anyone and will re-open as soon as we can. Please see Phil's letter below.

letter from phil

Stay safe and well everyone and thank you for your patience and continued support as we respond to the current climate.