First Ever Strong AF Class

Lastweekend we held our first ever Strong AF Class and some brave members tried it out! This class is based on Strong man style training and is for anyone and everyone! The Athlete Factory is a world-class gym in chester Offering a different approach to training to...
Training With Watt Bikes

Training With Watt Bikes

Watt bike training is relatively new to the amateur crowd having been something only familiar to elite athletes and cyclists around the world. Its effectiveness as a workout has been proven, but the cost of a watt bike made it prohibitive for most people who wanted...

AF Training – How it works

We want to change the way you train! Using our knowledge of elite sports we create bespoke training systems using tested methodologies that are accessible and affordable to all. At our facility as a member, you get a training programme designed by our expert coaches...

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