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Training News, Hints and Tips

30 day challenge is back for summer

30 day challenge is back for summer and I am now taking bookings ready for mid May. Why not sign up with a friend Save big ££ and get results!!! For more details and enquires please drop us a message The Athlete Factory is a world-class gym in chester Offering a...

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Training With Watt Bikes

Watt bike training is relatively new to the amateur crowd having been something only familiar to elite athletes and cyclists around the world. Its effectiveness as a workout has been proven, but the cost of a watt bike made it prohibitive for most people who wanted...

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AF Training – How it works

We want to change the way you train! Using our knowledge of elite sports we create bespoke training systems using tested methodologies that are accessible and affordable to all. At our facility as a member, you get a training programme designed by our expert coaches...

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WIN a 12 week membership!

Are you stuck in a rut and looking to transform the way you look and feel? Do you feel alienated from regular gyms? Do you want a bespoke training programme that fits around you and actually gets results? If the answer to these questions is yes, then apply to take...

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The Athlete Factory is recruiting

Do you have what it takes to be part of The Athlete Factory team? We are recruiting for two roles to be based at the new Athlete Factory gym, adjacent to Chester Rugby Union Club in Vicars Cross, Chester. Strength & Conditioning Coach Youth Coach & Multi-Sport...

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