Latest Blog Posts

Training News, Hints and Tips

Eat and Train, Not Diet and Exercise

By Phil Greening The Athlete Factory, Chester, has been open some time now and I still find myself in the situation where I seem to be juggling a lot. With 4 young children, the business, my youth sport commitments and my career as a performance coach to the USA...

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Hit Your Goals

Wondering what makes us different from other gyms? Our Elite Coach & Director of Performance & Coaching Phil Greening explains all in the video below. To join our community, visit http://socsi.in/2efTsThe Athlete Factory is a world-class gym in Chester At The...

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What Makes us Different?

Wondering what makes us different from other gyms? Our Elite Coach & Director of Performance & Coaching Phil Greening explains all in the video below. To join our community, visit http://socsi.in/2efTsThe Athlete Factory is a world-class gym in Chester This...

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The Athlete Factory Training.

Wondering what makes us different from other gyms? Our Elite Coach & Director of Performance & Coaching Phil Greening explains all in the video below. To join our community, visit http://socsi.in/2efTsThe Athlete Factory is a world-class gym in Chester...

read more

The Athlete Factory Training.

Wondering what makes us different from other gyms? Our Elite Coach & Director of Performance & Coaching Phil Greening explains all in the video below. To join our community, visit http://socsi.in/2efTs The Athlete Factory is a world-class gym in Chester...

read more

Club nights.

Our Club Nights are designed to give your team access to our world class facility and our coaches knowledge. Book your team in for a Club Night with us and let our experienced coaches put your team through their paces. The Athlete Factory is a world-class gym in...

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Hit your goals with functional training.

At the Athlete Factory Functional Training Facility we inspire you to hit your goals no matter your age or athletic ability. The Athlete Factory is a world-class gym in chester Offering a different approach to training to everyone who is serious about their health,...

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Looking for a finisher for your workout?

Looking for a finisher for your workout or just a good conditioning workout? Try this log complex from our head coach: 5 x Log clean and press5 x Push press5 x bent over row5 x bicep curl250 m row Try 5-8 rounds The Athlete Factory is a world-class gym in chester...

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Updated June 

A Clean, Safe and Healthy Environment

All Signs are pointing towards us being able to reopen soon. We are currently following advice from UKactive who are advising the government on how gyms can reopen. To all our members and The AF Family Thank you for your continued support.

At The Athlete Factory we have always tried to maintain the highest standard of hygiene as the health and wellbeing of The AF Family has always been our priority. The severity of Covid 19 outbreak now means those standards are even more important.

Just to clarify on the current status. We are still closed to the public but our gym office (Matt's house with a diverted phone) will be open Mon to Fri between the hours of 09:30 and 16:30 if you need to call to speak to someone. Or you can email Matt on matt@theathletefactory.co.uk

We are sharing workouts, tips and information via social media and this is being added to our BLOGS as well. Take a look!

Stay safe and well everyone and thank you for your patience and continued support as we respond to the current climate.