AF TRAININGPersonal | Group | Team
You are not just another gym membership number and we are not just another gym!
We want to change the way people train and where they train using our knowledge of elite sports. We create bespoke training systems using tested methodologies that are accessible and affordable to all.
At our facility every member gets a training programme designed by our expert coaches personalised to their goals, built on the AF Training app. This allows us to monitor, support and coach you to a fitter, healthier and stronger you. We give you access to coach led semi-personal training sessions, so we can be there to guide you every step on the journey to your goal and your greatness, what ever that may look like.
WE ARE NOT A NORMAL GYM
If you are looking for a gym with tonnes of machine weights, rows of treadmills and Tv’s then we are not the place for you.
BUT if you are looking to make the gains you crave, have expert coaching and personalised programming, nutrition advice and train in a world class, motivating environment alongside like-minded people with coaches who have worked with some of the worlds best then this is the training facility for you.
WE’RE A TEAM
We see this training centre and every member, like the teams our coaches have worked with and every member is one of our athletes. We don’t just train together, get exceptional results and leave it as that. We are a community, we are AF athletes, we support each other, we celebrate our wins and drive through our lows, we belong to something bigger than ourselves.
WE ARE AF AND I AM AN AF ATHLETE
EVERYTHING IS BUILT FOR YOU
Everyone is different and everyone has different needs, goals or plays different sport, which is why we build your tailored programme specifically for you. We then coach and support you through your programming to allow you to be you and get the results you crave.
We have designed a programming platform that we know works – from the basic membership programming, semi private training, youth fitness and personal 1 on 1 coaching. Everything we do is personal and designed for you.
We have built an exceptional array of functional, energetic and challenging classes all designed to build a fitter, stronger and leaner you. Combined with a AF community supporting and pushing you all the way.
We have worked with so many successful teams and we want to share that knowledge with your team. We want to support your team and drive them to greater gains